Isahq Rana
Year: Senior
Position: Throws

2016 Outdoor: Upped his lifetime best in the shot put at the Raleigh Relays with a throw of 17.23m... Earned silver in the shot put at the America East Championships with a toss of 15.57m... Qualified for the NCAA Prelims, earing a 48th place finish with a throw of 14.96m... Also competed in the discus and javelin during his final season with season bests coming at the Colonial Relays (discus, 45.82m) and the Mason Spring Invitational (javelin, 44.45m).

2015-16 Indoor: Won gold at the America East Championships with a season best throw of 16.70m in Staten Island... Also competed in the weighted throw at the Sykes & Sabock Challenge with a season best throw of 16.80m.


2015 Outdoor: Competed in three throwing events for the Retrievers this spring... Competed at the IC4A Championships in the shot put, setting a season best with a time of 16.16m (53'0.25") after placing third at the America East Championships... At the same championships he placed fourth in the discus, with a toss of 46.39m (152'2")... Set a season best in the javelin throw at the Mason Spring Invitational with a throw of 48.75m (159'11")... Named to America East Honor Roll.

2014-15 Indoor: Competed in the shot put and weighted throw for the Retrievers in the winter... Finished in second place at the America East Championships in the shot put with a toss of 16.07m (52'8.75"), just behind teammate Yao Adantor... Had his best throw in the weighted throw, with a toss of 15.42m (50'7.25") at the America East Championships.